{"product_id":"taichiflow-senior-workout-posters-for-balance","title":"TaiChiFlow – 🔥⚡🪑Senior Workout Posters for Balance \u0026 Flexibility","description":"\u003cstyle data-marnetic-components=\"1\"\u003e\/* Scoped to importer components; no theme-wide selectors or external fonts. *\/\n.marnetic-product-description .mi-table-wrap{margin:24px 0;border:1px solid #d9e5de;border-radius:14px;overflow:hidden;background:#fff;box-shadow:0 3px 14px #173d2710}\n.marnetic-product-description .mi-table-scroll{overflow-x:auto;-webkit-overflow-scrolling:touch}\n.marnetic-product-description table.mi-table{width:100%;min-width:420px;border-collapse:collapse;margin:0;font-size:14px;line-height:1.5;border:0;table-layout:auto}\n.marnetic-product-description .mi-table th,.marnetic-product-description .mi-table td{padding:14px 16px;border:0;border-bottom:1px solid #e6ece8;text-align:left;vertical-align:middle;white-space:normal}\n.marnetic-product-description .mi-table 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#dce5df;border-radius:12px;background:#fff}\n.marnetic-product-description .mi-faq-question{margin:0 0 8px;color:#176b48;font-size:17px;font-weight:700;line-height:1.4}\n.marnetic-product-description .mi-faq p{margin:0;line-height:1.65}\n.marnetic-product-description details.mi-more{border:0;margin:18px 0;padding:0;background:transparent}\n.marnetic-product-description .mi-more\u003esummary{cursor:pointer;list-style:revert;padding:13px 20px;border:1px solid #bacfc1;border-radius:9px;color:#215c3c;font-size:14px;font-weight:700;background:#f4f8f5}\n.marnetic-product-description .mi-more\u003esummary:focus-visible,.marnetic-product-description .mi-table-scroll:focus-visible{outline:3px solid #a56805;outline-offset:3px}\n@media(max-width:600px){.marnetic-product-description .mi-review-grid{grid-template-columns:1fr}.marnetic-product-description article.mi-review{padding:20px}.marnetic-product-description .mi-table th,.marnetic-product-description .mi-table td{padding:12px;font-size:13px}}\n@media(max-width:650px){.marnetic-product-description ul.mi-compact-tiles{grid-template-columns:repeat(2,minmax(0,1fr));gap:10px}.marnetic-product-description .mi-compact-tiles li{min-height:74px;padding:13px;font-size:14px;gap:8px}.marnetic-product-description .mi-compact-tiles li::before{flex-basis:28px;width:28px;height:28px;font-size:15px}}\n@media(max-width:380px){.marnetic-product-description ul.mi-compact-tiles{grid-template-columns:1fr}}\n\u003c\/style\u003e\u003cdiv class=\"marnetic-product-description\" style=\"line-height:1.65\"\u003e\n\u003csection\u003e\u003ch2 style=\"text-align:center\"\u003eClear illustrations for your daily routine\u003c\/h2\u003e\n\u003cp\u003e50K+ sold!\u003c\/p\u003e\n\u003cp\u003eFollow sixteen detailed, step-by-step illustrated movements designed specifically for seniors. The clear visual guide helps older adults perform each daily exercise with correct form and a reduced risk of injury.\u003c\/p\u003e\n\u003cp style=\"text-align:center\"\u003e\u003cimg loading=\"lazy\" style=\"max-width:100%;height:auto;max-height:900px;object-fit:contain\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0551\/7937\/8801\/files\/f-60faa8f2ffa08ba535d58bdc-da50666d6361.webp?v=1794198365\" alt=\"\"\u003e\u003c\/p\u003e\u003c\/section\u003e\u003csection\u003e\u003ch2 style=\"text-align:center\"\u003eTwo workout styles\u003c\/h2\u003e\n\u003cp\u003eChoose standing walking exercises or seated chair exercises. These two workout styles let older adults with varying mobility levels safely take part in daily physical activities suited to their individual fitness needs.\u003c\/p\u003e\n\u003cp style=\"text-align:center\"\u003e\u003cimg loading=\"lazy\" style=\"max-width:100%;height:auto;max-height:900px;object-fit:contain\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0551\/7937\/8801\/files\/f-19de0344adca4365c2b3c493-78c96983f12a.webp?v=1794198360\" alt=\"\"\u003e\u003c\/p\u003e\u003c\/section\u003e\u003csection\u003e\u003ch2 style=\"text-align:center\"\u003eEasy to hang\u003c\/h2\u003e\n\u003cp\u003eThe convenient top-hanging scroll design mounts easily on any wall, giving you instant, hassle-free access to a structured daily workout routine.\u003c\/p\u003e\n\u003cp style=\"text-align:center\"\u003e\u003cimg loading=\"lazy\" style=\"max-width:100%;height:auto;max-height:900px;object-fit:contain\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0551\/7937\/8801\/files\/f-75fb01c3543774df48f6a454-54f2a4b76104.webp?v=1794198349\" alt=\"\"\u003e\u003c\/p\u003e\u003c\/section\u003e\u003csection\u003e\u003ch2 style=\"text-align:center\"\u003eLarge, legible text\u003c\/h2\u003e\n\u003cp\u003eBold headings and highly readable descriptions beside each pose help seniors with visual impairments read the instructions clearly from a distance during their daily health and wellness routines.\u003c\/p\u003e\n\u003cp style=\"text-align:center\"\u003e\u003cimg loading=\"lazy\" style=\"max-width:100%;height:auto;max-height:900px;object-fit:contain\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0551\/7937\/8801\/files\/f-f32a9a96f0e22c1353461595-6eb994c26e65.webp?v=1794198362\" alt=\"\"\u003e\u003c\/p\u003e\u003c\/section\u003e\u003csection\u003e\u003ch2 style=\"text-align:center\"\u003eDurable materials for lasting use\u003c\/h2\u003e\n\u003cp\u003eSturdy, high-quality materials resist tearing and fading over time, keeping this functional exercise chart a reliable, long-lasting physical wellness guide for your home or gym.\u003c\/p\u003e\n\u003cp style=\"text-align:center\"\u003e\u003cimg loading=\"lazy\" style=\"max-width:100%;height:auto;max-height:900px;object-fit:contain\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0551\/7937\/8801\/files\/f-60f1d62e3148c897914cbbe7-5922609ba586.webp?v=1794198352\" alt=\"\"\u003e\u003c\/p\u003e\u003c\/section\u003e\u003csection\u003e\u003ch2 style=\"text-align:center\"\u003eSpecifications \u0026amp; package contents\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSize:\u003c\/strong\u003e 60 cm (23.6 inches) × 40 cm (15.7 inches)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStyles:\u003c\/strong\u003e Style A (Walking Workout) and Style B (Chair Workout)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eEach single-style option includes 1 Tai Chi Workout Poster. Choose Style A + Style B for both workout designs.\u003c\/p\u003e\u003c\/section\u003e\u003csection\u003e\u003ch2 style=\"text-align:center\"\u003eBefore you begin\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003ePlease consult a physician before beginning any new exercise routine, especially if you have pre-existing health conditions.\u003c\/li\u003e\n\u003cli\u003eEnsure the hanging scroll is securely fastened to the wall to prevent it from falling during workouts.\u003c\/li\u003e\n\u003cli\u003eColors may vary slightly due to different monitor settings and lighting conditions.\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/section\u003e\n\u003c\/div\u003e","brand":"Marnetic","offers":[{"title":"Style A (Walking Workout)","offer_id":61595719270734,"sku":"09A4C172-001","price":12.03,"currency_code":"USD","in_stock":true},{"title":"Style B (Chair Workout)","offer_id":61595719303502,"sku":"09A4C172-002","price":12.03,"currency_code":"USD","in_stock":true},{"title":"Style A+Style B","offer_id":61595719336270,"sku":"09A4C172-003","price":16.85,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0551\/7937\/8801\/files\/f-7c356f9d5d54dce5fb9629a1-1df9b6a08203.webp?v=1794198356","url":"https:\/\/marnetic.com\/products\/taichiflow-senior-workout-posters-for-balance","provider":"marnetic","version":"1.0","type":"link"}